Live Like You Own It

Therapy for Addiction, Depression, and Life Transitions


Hi! I’m Spencer, LCPC, CADC

I’m a Licensed Therapist and Certified Alcohol and Drug Counselor, specializing in addiction, depression, and life transitions. My style is direct, encouraging, and focused on what works for you.

The past 8 years, I’ve worked as a therapist in inpatient hospitals, IOP/PHP programs, and have a private practice, Own It Therapy, PLLC.


Virtual therapy in Illinois and Maryland.
In person therapy in Crystal Lake, IL.

Psychology Today: Profile

If my services seem like what you’re looking for, reach out and we’ll talk. Schedule a consultation

Individual Therapy

Individual sessions to decrease or stop addiction, feel better, and be more authentic in your life.


1:1 Coaching

Motivating and focused. Create a plan and build momentum to accomplish goals.

I use Headway for insurance and billing. To check therapy cost with your insurance and schedule, visit my Headway page and enter your insurance information: Here

In-Network Insurances Accepted:
Aetna, BCBS IL, Cigna, Ascension, CareFirst BCBS, Carelon, Quest, & others.

Price For 50 Minute Session
Therapy: $120
Coaching: $105